Not just counseling. The next Level in Mental Health and wellness
Start YOUR journey!
Start YOUR journey!
We offer a strength-based, integrated and collaborative approach to mental health and wellness. All of our providers are highly experienced, exceptionally well trained and passionate about mental health and wellness. We offer a variety of therapeutic approaches including, individual counseling and family counseling, couples and marriage therapy, coaching, massage and alternative healing. We work with both the mind and the body to provide you with a therapeutic experience that meets your goals, helps you live your best life, and most of all creates real, lasting change. If you are looking for any of these services in Greenwood Village, Colorado, Cherry Hills Village, Colorado or surrounding areas check us out! We would love to help.
As an integrated therapist, I focus on marriage counseling, couples counseling, and sex therapy. I am present in the session and curious to what you’re experiencing. I foster a nonjudgmental, compassionate, and supportive environment where you can safely explore communication styles, develop connections, learn to express your needs, and develop the tools to grow closer to your partner.
Some areas of expertise are: Building communication and emotional intimacy, conflict resolution, healing grief and loss, major life transitions, mood disorders, and trauma, women's sexuality, libido differences, lifestyle couples, and ADHD and Autism.
I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and existential/spiritual psychology.
Some areas of expertise are: processing and letting go of depression, anxiety, fear, resentment and loss, healing from trauma, conflict resolution, managing stress, building healthy coping and self regulating skills, removing barriers and maximizing potential.
I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted through either in person or online counseling services.
My practice specializes in treating individual and couples dealing with sex and relationships.
I offer a holistic approach to mental health that acknowledges the interaction between an individual’s emotional and social well-being. Through my social work training, I use a system-based approach that considers an individual’s relationship with their environment and the various systems that impact their life, including family, community and larger societal systems. I work with clients to understand and address underlying issues and challenges through strengths-based approaches that encourage empowerment and healthy relationships.
I believe in creating a warm, supportive, and empathetic environment for my clients to feel heard, understood and seen. I treat a wide range of mental health issues, including relationship concerns, trauma, depression, and anxiety. My goal is to work collaboratively with clients to develop personalized treatment plans that build on their strengths and resources.
Some of my favorite people to work with are adolescents and young adults because they are genuine, curious and have interesting life perspectives. This is a developmental period in which therapeutic support is incredibly beneficial and aids in developing lifelong emotional regulation and self-care skills.
My practice draws on previous work in gender-based violence prevention and trauma informed practices as a school-based therapist with CU Denver’s Center on Domestic Violence through the END Violence Project.
Please click below to contact me to learn more or book an appointment.
I am a level III Reiki Master. I have studied alternative energy healing for over 30 years and have worked both in hospitals and in private practice. My goal is to help promote physical and emotional healing through hands-on healing.
Please contact me to learn more or book an appointment.
Join us for a night of guided meditation where explore various types of meditation techniques that promote health and wellness.
Payment taken at door.
Have you ever wanted to let go of something you've been holding onto but have no idea where to even begin. This two part class will guide you in the process of identifying exactly what is holding you back and how to let go of it.
Have you ever been curious about certain topics related to sex but didn't want to read a whole book, ask a friend, or consult with a doctor? Join us for a night with Certified Sex Therapist Chris Wilhoite.
5340 S Quebec St, Suite 350N Greenwood Village, Colorado 80111, United States
09:00 am – 05:00 pm